Counseling and Psychological Services will host Pandemic Resilience, a drop-in group session, from 3 to 4:30 p.m. April 19 via Zoom.

In this session for students, participants will acknowledge that the persisting stress of the COVID-19 pandemic — in terms of fears of illness, restriction of activities and loss of the sense of normalcy — produces real symptoms in all of us. This stress can also exacerbate current struggles.

Pandemic Resilience offers a humanist and existential frame with a Monty Python twist, offering two brief interventions — deep breathing and identity affirmation.