On April 16-17, Campus Recreation will be hosting Fit@Work on City and East campuses from 11:30 a.m. to 12:30 p.m.

Fit@Work is a one-mile course with physical strength, balance, agility and endurance stations to provide a full-body workout over lunch hour. Fit@Work is open to all faculty, staff and students.

The course will take approximately 30-45 minutes to complete and can be completed in work attire; however, if a person would like to challenge themselves physically, workout attire may be more appropriate.

There is no fee to participate.

• April 16: City Campus – Meet at the southwest side of Campus Recreation

• April 17: East Campus – Meet at the East Campus Union

Pre-registration is encouraged. Sign up at http://fit-at-work-april.eventbrite.com.

For more information or questions, contact Amanda Robine at arobine3@unl.edu.