Register to learn about healing from grief

Kyla Gorji of the University of Nebraska–Lincoln Employee Assistance program is offering an interactive learning opportunity about the healing process of grief, 4-4:45 p.m. March 5 over Zoom.

Participants will learn a set of four tasks to help move through grief while being mindful of their progress. The tasks include learning to accept change, measuring emotions, mindfully experiencing what is new, and integrating their old life with their new life.

Participants can register on Bridge or by email at eap@unl.edu.