On April 29, Campus Recreation will be hosting “National Walk at Lunch” day on City and East Campus from 11:30 a.m. to 12:30 p.m. The goal behind “National Walk at Lunch” day is simple: encourage people of all ages and lifestyles to walk during the workday and to form healthy habits for a lifetime.

Walking is one of the easiest and best forms of exercise. Blue Cross and Blue Shield companies across the country conduct walks and carry out the program in their own states.

Join UNL and workplaces across the nation in this annual event. The 20-30 minute walk will feature stations along the way to give participants additional ideas and resources for being active and healthy at UNL. The event will be free for UNL students, faculty, staff and the general public.

UNL Campus Recreation has been a proud host of the event for the past four years. Help reach the goal of 350 walkers. Sign up and come out on April 29 for games, fun and prizes.

Pre-registration is encouraged. Sign up at https://unlwalk-at-lunch2015.eventbrite.com.

For more information or questions, contact Amanda Robine at arobine3@unl.edu.